Exercise Physiology Redbank Plains

Exercise Physiology

Understanding Exercise Physiology

What is Exercise Physiology?

Exercise physiology focuses on developing personalised exercise programs to manage a wide range of health issues, including chronic diseases and disabilities. Our AEPs are equipped with the knowledge and skills to design safe and effective exercise plans tailored to individual needs, helping improve strength, function, and overall quality of life.

Benefits of Exercise Physiology

• Pain Management: Reduce and manage chronic pain through targeted exercises.
• Improved Strength and Function: Enhance muscle strength and physical function.
• Mental Health: Exercise therapy has been shown to improve mental health conditions.
• Disease Prevention: Reduce risk factors for major diseases such as cancer, heart attack, and stroke.
• Quality of Life: Improve overall quality of life through better health and fitness.
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Our Approach

Comprehensive Assessment

Our exercise physiologists conduct thorough assessments to gather baseline information about your fitness, strength, diet, and lifestyle. This helps in creating a customised exercise plan that can be followed at home, in the gym, or at a local pool.

Tailored Exercise Programs

We provide personalised exercise programs that focus on:

• Improving fitness and strength
• Managing chronic illnesses
• Enhancing mental well-being
• Achieving behavioural change for long-term health benefits

Conditions Treated

Our exercise physiology services can help manage a variety of conditions, including:

• Autism
• Multiple sclerosis
• Neurological disorders
• Depression and mental health conditions
• Muscular dystrophy
• Chronic pain
• Cardiovascular diseases
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Service Locations

Our services are flexible and can be provided in various settings:

• At home
• At our clinics
• In local gyms or pools
• In sports settings

Why Choose Orion Family Physiotherapy?

Accredited Professionals

Our AEPs are registered with Exercise & Sports Science Australia (ESSA) and undergo continuous professional development to stay updated with the latest research and techniques.

Comprehensive Care

We offer a wide range of services and work closely with other healthcare professionals to provide holistic care. Our large team of physiotherapists ensures that you receive specialised and coordinated treatment.

For expert exercise physiology services in Redbank Plains, contact Orion Family Physiotherapy at 3470 1589 and start your journey towards better health and well-being today.